Find Peace Within
Transform your life through Buddhist meditation and positive thinking. Cultivate joy, reduce stress, and embrace a more fulfilling life.
Three Foundational Principles
Our approach integrates traditional Buddhist teachings with positive psychology for lasting transformation.
Meditation
Learn concentration and insight through mindfulness of breathing (Anapanasati Sutta) and other core Buddhist practices.
Positive Skills
Experience compassion and joy through loving-kindness (Karaniya Metta Sutta) and positive psychology principles.
Community
Support your practice with peer assistance and connection in our welcoming Philadelphia meditation community.
Join Our Community
Connect with fellow practitioners in the greater Philadelphia metropolitan area. We support local Buddhist meditation groups and welcome everyone interested in cultivating inner peace.
In-Person Meetings
Practice locations throughout Philadelphia metro area
Online Sessions
Almost daily online meetings for remote practitioners
Stay Connected
Follow us on Instagram and MeetUp for daily tips and event announcements
What We Offer
- ✓Announcements of upcoming events and retreats
- ✓Daily-life practices for reducing stress
- ✓Links to additional resources, books, and articles
- ✓Support from Philadelphia Meditation Center and Buddhist Association
Begin Your Journey Today
Take the first step toward inner peace and transformation. Gain control of your thoughts and intentionally direct yourself toward a happier life.